I am a licensed clinical social worker with expertise in cognitive behavioral therapy (including trauma-focused CBT), exposure and response prevention (ERP), and dialectical behavioral therapy (DBT). I am committed to providing warm, evidence-informed services that empower and support clients toward improved well-being and healing.

My style is collaborative, empathetic, sincere, and validating as we cultivate a safe and trusting relationship/partnership to address areas of concern. My approach is strengths-based and focuses on promoting greater authenticity, hope, and meaning by building upon your strengths and abilities to overcome challenges you may be facing. I deeply understand the emotional complexities that often arise during pregnancy and in the postpartum period, and use compassion to promote healing, growth, and wellness.

I am passionate about working with women and parents experiencing perinatal anxiety, depression, post-traumatic stress, and obsessive-compulsive disorders during or following a pregnancy, and navigating parenthood. I also have experience working with parents coping with medical complexity, pregnancy and infant loss, and I specialize in helping people gain confidence, set boundaries, and find relief from feelings of anxiety and self-doubt. Whether you are contemplating parenthood, hoping to conceive, just found out you are expecting, or are postpartum, I can support you in navigating the next phase of your life.

Session Cost/Fee Information/Insurance

Out-of-network with insurance. We are an insurance-friendly practice and will help simplify the process for you.

For clients with Aetna, BCBS, Cigna, Kaiser, Optum, and United Healthcare, our practice will submit courtesy claim requests for out-of-network reimbursement on your behalf. Contact for more details.

Advanced Training

• Certified Perinatal Mental Health professional (PMH-C)

• Advanced training in TF-CBT, CBT, DBT, and ERP