Lauren A. Messina, PhD, LCMFT, DipACLM

As a therapist focusing on perinatal mental health and a mom of two young children myself, I understand the unique challenges you're facing, from the joy and excitement to the exhaustion and doubt. I'm passionate about providing a compassionate and nonjudgmental space for you to explore these feelings. Drawing on my training in relationship health, lifestyle medicine, positive psychology, and mindfulness, I can help you build a strong foundation for your growing family. Perhaps that's in supporting your relationship between you and your partner. Maybe it's in deepened your understanding of who you are now that you're a parent. Together, we'll create a plan to help you not just survive, but truly thrive in this new chapter, even in a world that often doesn't do it's best to support parents.

Session Cost/Fee Information/Insurance

 Please contact provider directly for more details.

Advanced Training

• PSI Level 1 Training Completed 2025.

• PSI Level 2 Training Scheduled for March 2026