I'm a licensed therapist, a Certified Perinatal Mental Health Professional, a coach, and a mom of three.

I love helping people, especially overwhelmed moms, learn and implement new tools to feel and be their best.

You may be feeling anxious or unprepared for this new chapter of your life. Or things may not be going as you hoped or planned.

With some information and confidence-building tools, you can navigate the ups and downs from a place of empowerment that will help you and your children thrive.

I work with clients individually and I also run support groups. I especially love helping moms resolve birth traumas so they can move past the distress and enjoy motherhood.

On my website, you can find my self-paced courses - The Birth Bunde: Prepping Mind & Body for Birth, and Empowered Motherhood.

Please get in touch with any questions!

Session Cost/Fee Information/Insurance

Out-of-network Contact for more details.

Advanced Training

• Perinatal Mental Health, EMDR